How to Pray When You Feel Spiritually Dry

Christian Faith Jan 26, 2026

Introduction

Spiritual dryness is a season many believers experience, yet few talk about openly. You may still read your Bible, attend church, and pray—but feel distant from God, empty inside, or spiritually numb. This does not mean your faith is weak or that God has left you.

The Bible acknowledges spiritual dryness and provides clear guidance for navigating it faithfully.

“My soul thirsteth for God, for the living God.”
— Psalm 42:2 (KJV)

Learning how to pray when you feel spiritually dry begins with understanding what this season is—and what it is not.


What Does It Mean to Be Spiritually Dry?

Spiritual dryness is a season where God feels distant, prayer feels difficult, and spiritual activities lack emotional warmth. It is often characterized by:

  • Lack of desire to pray
  • Feeling disconnected during worship
  • Scripture feeling dry or difficult
  • Emotional fatigue or discouragement

Importantly, spiritual dryness is not the same as spiritual death. Many faithful believers—including David, Job, and Elijah—experienced dry seasons.

“Why art thou cast down, O my soul? and why art thou disquieted in me?”
— Psalm 42:5 (KJV)


1. Pray Honestly, Not Impressively

When you feel spiritually dry, avoid scripted or forced prayers. God invites honesty, not performance.

“Pour out your heart before him: God is a refuge for us.”
— Psalm 62:8 (KJV)

Simple prayers are powerful:

  • “Lord, I feel empty.”
  • “God, I miss Your presence.”
  • “Help me desire You again.”

God responds to sincerity, not eloquence. How to Deal With Church Hurt


2. Pray Even When You Feel Nothing

Spiritual dryness tempts believers to stop praying altogether. Scripture teaches the opposite—pray consistently, even without emotion.

“Men ought always to pray, and not to faint.”
— Luke 18:1 (KJV)

Prayer during dryness is an act of faith. You are trusting God beyond feelings.


3. Use Scripture as Your Prayer Language

When your own words feel inadequate, pray God’s Word back to Him. Scripture sustains prayer during dry seasons.

Biblical prayers for dry seasons:

  • Psalm 63 – Thirsting for God
  • Psalm 51:10 – Renewal of spirit
  • Psalm 143:6 – Longing for God’s presence

“Quicken thou me according to thy word.”
— Psalm 119:25 (KJV)

God’s Word reignites spiritual life.


4. Confess, Reflect, and Remove Barriers

Sometimes spiritual dryness is linked to unresolved sin, distractions, or emotional burdens.

“Search me, O God, and know my heart.”
— Psalm 139:23 (KJV)

Ask God:

  • Is there unconfessed sin?
  • Am I ignoring spiritual disciplines?
  • Have I allowed distractions to replace devotion?

Confession clears the path for renewal.


5. Shorten Your Prayers, Increase Consistency

Long prayers are not required in dry seasons. Consistency matters more than length.

Examples:

“Be still, and know that I am God.”
— Psalm 46:10 (KJV)

God honors faithfulness in small acts.


6. Stay Connected to Christian Community

Isolation deepens dryness. God often ministers through other believers.

“Exhort one another daily.”
— Hebrews 3:13 (KJV)

Even when you feel distant:

  • Attend church
  • Join prayer meetings
  • Stay under sound teaching

Community provides spiritual support when personal strength is low.


7. Trust God’s Purpose in the Dry Season

Dry seasons are often refining seasons. God uses them to deepen faith, remove dependency on feelings, and strengthen trust.

“Though he slay me, yet will I trust in him.”
— Job 13:15 (KJV)

Spiritual dryness does not mean God is absent—it often means He is working deeper than emotions.


Hope for the Spiritually Dry Believer

God promises renewal.

“He restoreth my soul.”
— Psalm 23:3 (KJV)

Dry seasons end. Faithfulness during dryness often produces stronger roots, deeper humility, and lasting spiritual maturity.


Final Encouragement

If you are learning how to pray when you feel spiritually dry, remember this: God values your presence, not your performance. Keep coming. Keep praying. Keep trusting.

Your dryness is a season—not a sentence.